Literally translated, Aikido means the Way (Do) to Harmony (Ai) with Life Energy (Ki). In Aikido, there are numerous different types of techniques, each expressing a different type of harmonious movement. Many techniques focus on empty-handed movement, while others focus on the movements associated with wooden Tanto, Bokken, and Jo.
The uniqueness of Aikido is that it does not oppose force but harmonizes with it, redirecting and neutralizing a partner's force. Aikido techniques are the dynamic application of natural law, reflecting the ebbs and flows, curves, waves and spirals of nature. Aikido training develops flexibility, relaxation, strength without aggression and a vibrant integration of body, mind and spirit. Aikido training is a practical exploration of personal and social responsibility and provides tools for living more harmoniously with ourselves and others in the larger world.
ON KON DOJO .... A place to develop a Calm Spirit
Please use the Google Calendar below to check for the dates on which we practice.
We practice at Rudolph Hennig Junior High in Fort Saskatchewn. We practice Tuesday and Thursday Nights from 6:30 p.m.to 9:30p.m. First Class starts at 6:45 p.m. and finishes at 7:30 p.m. Second Class starts at 7:30 p.m. and ends at 9:15 p.m.